Clean Meals provides healthy meal plans, our meals are balanced so that our body will reach the necessary nutrients at the right time. At lunch we serve proteins, vegetables and carbohydrates because it is during the day that we need energy. At night we only serve proteins and vegetables because we are at home, resting and the body does not need extra calories.
As snack we serve greek yogurt, chicken wraps, or a pudin we produce with eggs, oats, and protein powder. We do different flavors like coconut, lemon, peanut butter. Our meals are prepared daily with fresh and natural products without fat or salt additions, that is why sodium levels are very low. We make deliveries every day in the morning to your home or workplace, wherever it is more convenient.
This nutrition plan has been proven in our own bodies, coaches and athletes corroborating the success of this. If you gives your body what it needs, it will respond efficiently removing the excess of fat, extra weight, and allowing you to achieve your goals.
Proteins we use: Chicken, Turkey, Beef, Pork, Salmon, Mahi Mahi (Dorado), Tuna, Swai, Tilapia.