News - healthy snacks

How to make an Acai bowl This acai bowl recipe is thick, sweet, smooth and refreshing, made with mixed berries and frozen acai puree. Then...

Coconut-Blueberry Green Smoothie Chia (or hemp) seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost in this healthy smoothie...

Healthy Red Smoothie Recipe Red fruits and vegetables are an excellent source of antioxidants for your body. Ingredients 1 cup seedless red grapes 2 blood oranges (peeled) 1 cup fresh cranberries (or...

3 Surprising Strawberry Benefits   Strawberries are important in a balanced diet, here are some of their benefits. Protect Your Heart Studies have shown that...

Keto Cheesecake This really is the best low carb and keto cheesecake. This keto cheesecake is so rich, so smooth, and oh-so-creamy. And the crust is...